Cheers To Ecf

I would like to thank ECF, and every member here, for helping me to quit cigarettes as an involuntary lifestyle. The information gathered here has been invaluable. In no other group that I've been involved with, have I seen such a gathering of the most informed and intelligent people. Without all of you, my success would have never seen the light of day. I'd been absent for a long time, because I didn't feel the need once I had an expert handle on all of this, but the new developments have brought me back. Vaping has come a long way since I began here, and traded my cigalike in for an eGo, and ECF provided me with the arsenal to make informed choices on what works for me. Than you again.

For those who haven't read any of my posts, I have been free from cigarettes for 10 years, thanks to vaping. I wouldn't say that I'm smoke free, but it's now my choice, on the very rare occasion, to smoke a cigarette. I know some will say it's always been my choice, but for the enlightened, it hasn't been my choice since shortly after I started 37 years ago. There have been pitfalls, and strides, and today I can honestly say that if I can't vape, I will never pick up a pack of cigarettes again.  


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Fda Looking To Ban Menthol Cigarettes.

Before I started vaping 6 years ago. I smoked menthol cigarettes. With the vape mail ban, even after stocking up, I was considering going back to smoking what I used to after my supply runs out. Now even that is in jeopardy. Why not make ALL tobacco illegal? Better yet, ban anything that could potentially kill us? What is happening to our freedom of choice? I don't smoke weed, but if others want to then fine, that's their choice. I dont drink alcohol very often. If others want to have a drink when they want to, then fine, that's their choice. Sorry, just venting.  

Five Years Smoke-free!

This past week marks 5 years since I smoked a cigarette. It honestly doesn't seem that long, it seems like yesterday I was huddled out in the cold at work with the smokers. I had been a smoker for 28 years.

Unlike many I see posting here, I cannot say vaping helped me quit. I quit cold turkey, and never tried an ecig until about a year after I quit smoking. At that point I was still doing well as a non-smoker, I didn't physically crave smoking, but I missed the 28 year habit of lighting up, having something to fiddle with, and just the relaxing feeling of the inhale/exhale. I had been eating a lot more to make up for the void, and having been underweight all my life I started packing on pounds (too many!). I sorely needed a non-food substitute for the comfort I was missing, but wasn't about to go back to smoking.

I tried a junky convenience store ecig after that first year, and thought "if this was what they were like than forget it". I continued on not smoking, but still missing the habit. About two years after that I began seeing the new advanced products coming out, and did a lot of research. I bought my first starter kit in 2013, and slowly advanced up to bigger and better gear.

People ask why would start vaping after I had already kicked the cigarette habit, and I say, "Why not?". Other than nicotine I'm not getting any of the negative things I got with cigarettes. And in my opinion, there's really nothing wrong with a little nicotine. Nicotine is not what was killing me, it was the smoke that was delivering the nicotine that was killing me.

So I'm 5 years smoke free, I no longer hack in the mornings, my chest never hurts and my clothes, car and hair don't stink anymore.
I have no intentions on giving up vaping, as it has no negative impact on my life, and i enjoy it, so why stop?

I have since gotten my son, my step-son, and his wife to all trade vaping for smoking, so bonus points for saving all their lives too!  

Thank You Ecf For The Best 2 Years Of My Life!

2 Years ago, I tried my first cigalike and promptly ordered a Halo Triton Kit, and have been cigarette and smoke free since.

I just wanted to thank ECF for help keeping me focused, interested and distracted with the rapidly changing technology to remain smoke free. Special recognition to the 2 sub-forums that helped me the most: http://www.e-cigarette-forum.com/fo...ussion/519685-natural-tobaccos-part-deux.html and Halo . That's where I started and I am forever grateful for the help, encouragement and PIF'ing that occurred after I lost my job a month after I began vaping. It was a bad time to having just quit smoking, but because of ECF, vaping, and the folks at those 2 threads, I remain a vaper and never looked back.  

6mg Sub Ohm 0.2 @ 70w Too Much?

Hey guys,

I’m new to vaping. I have been a heavy 2 pack a day Marlboro light smoker for 20 years. I recently got into vaping and so far it has been an amazing journey!

I started with a small pod device (Caliburn) with 16MG nic salt. I found that I was still not able to quit smoking. I went back to my local Vape shop and got some 20mg nic salt juice, and that was too strong! It made me dizzy and confused and I just felt unwell. Even though @20mg I was getting a lot of nicotine I still wanted to smoke a cigarette.

On a whim I decided to give sub ohm vaping a try. I got myself a Lost Vape Thelema DNA 250c + a Freemax Mesh Pro 2 tank. I opted with 6MG freebase juice at 70/30. And sure enough it worked! I was able to quit smoking and have been smoke free for a week now!

My question though, is 6MG freebase nic @0.2 ohms (dual mesh), 70-80 watts too much? I feel fine for the most part and my cravings for cigarettes are under control. However from what I’ve read (and what the guy at my local Vape shop says) is that for sub ohm vaping you generally should stick to about 3mg of nicotine.

I know everyone is different, and you should do what works for you. But I’m just worried that with the large amount of Vapor I’m producing 6MG might just be a little risky.

I Vape quite a lot (200-250 puffs a day) and probably somewhere around 15-20ml of juice a day (at 0.2 ohms @ 70w the juice burns pretty quick). As mentioned above I generally feel fine. However sometimes I do feel a bit out of breath and like my chest is heavy. This could be gas (perhaps from inhaling so much air?). Or it could just be me adjusting from cigarettes to vaping. I don’t feel nauseous or have headaches.

Please let me know your opinions. Would really appreciate some advice from more experienced vapers!

Thanks!  

What Advances In Vaping Tech Do You See In 20 Years From Now?

Think it would be a fun topic to discuss.

Back in the day,not sure maybe 15 years ago or maybe more i had this semi-platonic relationship with a stewardess from Lufthansa...or Iberia,not sure it was so long ago.

Well anyway,she hated that i smoked so on one of her trips to china she brought me a weird vaping contraption.

Was shaped (almost same size,tad bigger perhaps) like a pack of cigarettes with stickers on it to make it look like a pack of cigarettes.,underneath you would flick a switch and a plug would pop out,you would then just attach the plastic pack of cigarettes to the wall so you could charge it.
Once charged you would unplug and open the top,there was half of a plastic cigarette shaped tube in there,you unscrewed it from the device then screwed in the tip,the tip was just a hollow plastic tube with cotton in it,you just added some drops of liquid in it.

Tried to find some pics of it using google but no luck,but anyway you get the idea.

And now look at where we at,huge advances in vaping tech in these years,so it made wonder how much would it improve and what would it look like in 20 years,15 perhaps.

Would love to hear your thoughts on this.

cheers,stay healthy be safe.  

Helping A Long Time Heavy Smoker To Start Vaping

Hey guys, I'm sure this topic pops up quite often round these parts but since everyone's a little different I thought I'd make my own thread

I, myself, have been vaping for 2 years now and I absolutely love it. I'm 26 and I smoked for about 7 years at around 15 cigarettes a day, and then spent about a year and a half transitioning exclusively to vaping. I'm now happy to say I've been smoke free for nearly 6 months thanks to my vape

My aunt has been a smoker for much much longer than I was, around 25 years I believe, and she goes through more than a pack a day (possibly 2). I'm going to visit her in a couple days and I plan on bringing all my old vape hardware for her to check out, and we're gonna hit a b&m as well. Since this forum has done a great deal to help me in so many aspects of vaping, I was hoping you could help me to help her by answering some questions, giving some of your opinions, etc. In framing your answers, it might be important to know that as of now she's pretty lukewarm to the idea. She doesn't reject and is willing to try it, but she's skeptical it'll work for her.

First: from someone who's done this with a serious heavy smoker before preferably, what's the best way to go about this in your opinion? What worked for you? The last thing I would wanna do is overwhelm or do something that turned her off to the possibility of vaping.

Second: what is the comparison of cigarettes to ejuice. Everyone who doesn't know much about vaping seems to want to know: how much ejuice equals one cigarette/one pack/etc. At this point I don't care much, and I never really did, I found something that works for me and that's what matters. But I'm sure she'll want to know. So lets say, for this questions purposes, around how many cigarettes would a 15ml, 6mg bottle of juice equate to?

Third: do you think it's worth investing in a set up more advanced than a basic ego twist/cartomizer initially with the thought that something higher quality might have a better chance to work long term for her? I'm thinking something like an istick/atlantis set up might be a good way to go since they're so popular and replacement atomizers will be easy to pick up online or in a store.

Fourth: I live in southern California, but my aunt is in Leander, Texas, which is around an hour drive from Austin. Can anyone suggest a quality b&m that we can go check out? I've been to enough b&ms myself to know if it's a quality shop or not, and I'd feel much better about her chance to succeed with vaping if I found a nice shop with great customer service to leave her with. we'll likely go into Austin while I'm there and it'd be fun to check out some shops there so feel free to suggest Austin shops (in sure there's a lot) but that would be a mission for her on a regular basis. Something in Leander that she can frequent would be best.

I know this is horribly long so thank you to anyone who reads it all and replies to help me out with any part of this. I love my aunt very much and I know her want to quit is there. She just needs to find something that'll work and I really hope it can be vaping. Thank you again.  

1.5 Years Clean And Not Looking Back

Hi my name is Steve and I'm a smokaholic. I've been clean for nearly 1.5 years and I've even converted a few people along the way.

I haven't been back here for a while but I had some questions about steeping so I logged in but I thought I report in on my journey to quit smoking. January marked one full year so I'm almost up to 1.5 years free of smoke. I'd like to eventually quit nicotine altogether but for now I'm happy to be smoke free, though I did just lower my nicotine level to 12mg, that is however in a higher watt unit. How long has it been for you? Do you think you will ever quit vaping too?  

I Have A Serious Question

So today I bought a pack of cigarettes . I havent smoked in a long time and i feel like vaping has turned me into a complete nicotine addict and this is why I bough the pack , I wanted to test myself since I know how much I use to smoke . Ever since I started vaping I have been increasing strenght and quantity of juice per day and I vape a lot , some days , I would vape between 10 - 15 ML of 6mg juice and absorb another ML though my skin while building . I smoked my first cigarette in almost a year and I finished it and guess what after that I wanted another one but I didnt take it .

Well before I started vaping I was smoking one cig every 2-3 hours and now I want way more . I am honestly considering quiting vaping and smoking all together , maybe 1 cig day , that would be it . Or maybe I should switch to non rebuiuldable tanks and stop making my own juice because I honestly feel like DYI and rebuildables is what made me vape more , trying different build on different attomizers , trying my new DYI e-liquids , trying other e-liquids that I bought , trying this , trying that , and at the end of the day 20ML of juice gone .

What would you recommend me ?  

Glad I Started When I Did

I joined ECF back in August of 2017. I was sixty-five years old and had been smoking 25-30 cigarettes a day for 40+ years. I began vaping at the same time win the hope I could at least cut down. I dual used for months, continually cutting back on cigarettes. I smoked my last cigarette on May 11, 2018 - I am coming up on my three year anniversary. When I began, I vaped 24mg nicotine. Now I alternate between 3mg and zero nic.

Given how incredibly positive vaping has been for me, I am in shock at recent events. I was down to two working mods. I have ordered four mods, some tanks and a bunch of coils. I am still able to buy some eliquids where I live - but many of my favorites from Halo have been discontinued. I still have some outstanding hardware orders that I hope get delivered.

The treatment of vaping in the media has been a one sided disgrace, and propaganda works. Over the years when I have mentioned to people that I quit by vaping, they respond, ‘so you quit smoking by picking up a habit that is even more dangerous’.

I am set for at least a year. Fortunately I have kicked my addiction to nicotine - I recently vaped zero nic for a month. If I was just starting out, it would truly be panic time, and I would go back to cigarettes for sure. I suspect that many will do just that. Happy I started when I did.  

Fell Off The Wagon

I quit for about a year and started to smoke one of my wife's cigarettes once in a while. Then it turned into once a week, then once a day, then twice a day, then I went and bought a pack, then went up to over a pack a day.

I think it's because I lowered my nic level, because it started happening shortly after that. I recently raised it back up, and have been weeping myself back off the cigarettes again. I'm down to less than a pack a day now.

I did it before so I can do it again.