Do You Vape More Than When You Smoked?

For a start, I wasn't a heavy smoker. The farthest I've gotten is seven sticks a day.

Started vaping once with some eGo CE4/5's, it's not a good clearo so it went back to lighting up again.

Gotten some Vivi Novas, chain vaping for say, a month? Alternating between analogues, around a stick or two a day, then the battery got fried.

Went back to analogues again, picked up some mechmods, survive on alternating smoking/vaping for a bit.

Been busy for a bit and vaping just for nic fix, got into DIY to cut cost.

Found out it's habits, and gotten used getting nic fix by vaping.

Now resensitized to tobacco like before I even smoked, felt like vomitting like the first time.

Dependence on nicottine is dropping.  

I will b getting it soon.ordering tmrw actually....I'll b getting several coils for backup as well. How long have any of u (using this setup) with heavy vaping get them to last? And also,with big cloud production,I'm also really needing a good(deep) throat hit...haven't smoked in 4days and don't plan on again but going to vape nicotine...I know everyone is different,but,ideas on mg content for subtank mini with istick??  

Hey guys,

I’m new to vaping. I have been a heavy 2 pack a day Marlboro light smoker for 20 years. I recently got into vaping and so far it has been an amazing journey!

I started with a small pod device (Caliburn) with 16MG nic salt. I found that I was still not able to quit smoking. I went back to my local Vape shop and got some 20mg nic salt juice, and that was too strong! It made me dizzy and confused and I just felt unwell. Even though @20mg I was getting a lot of nicotine I still wanted to smoke a cigarette.

On a whim I decided to give sub ohm vaping a try. I got myself a Lost Vape Thelema DNA 250c + a Freemax Mesh Pro 2 tank. I opted with 6MG freebase juice at 70/30. And sure enough it worked! I was able to quit smoking and have been smoke free for a week now!

My question though, is 6MG freebase nic @0.2 ohms (dual mesh), 70-80 watts too much? I feel fine for the most part and my cravings for cigarettes are under control. However from what I’ve read (and what the guy at my local Vape shop says) is that for sub ohm vaping you generally should stick to about 3mg of nicotine.

I know everyone is different, and you should do what works for you. But I’m just worried that with the large amount of Vapor I’m producing 6MG might just be a little risky.

I Vape quite a lot (200-250 puffs a day) and probably somewhere around 15-20ml of juice a day (at 0.2 ohms @ 70w the juice burns pretty quick). As mentioned above I generally feel fine. However sometimes I do feel a bit out of breath and like my chest is heavy. This could be gas (perhaps from inhaling so much air?). Or it could just be me adjusting from cigarettes to vaping. I don’t feel nauseous or have headaches.

Please let me know your opinions. Would really appreciate some advice from more experienced vapers!

Thanks!  

I never smoked in my house so nicotine in the air was never an issue. now i wonder if its safe to vape in same room as my spider. Its not foggy in here but vapor is present. Im only vaping .6 nic. I realize there is little danger to humans but spiders are more sensitive to their surroundings. Ive had him for 15 years now. man they live a long time.  

Hi everyone I have been vaping for about a month now and loving it so much, I haven't smoked any normal cigs since I started, everything was going good until about a week ago when I noticed some yucky mucus/phlegm in the back of my throat now it's built up so much that it's causing me to constantly try to bring it up but it just won't budge no matter what I do. Dr told me it is from quitting cigs and my body is getting rid of it however someone told me it can also be the PG, I use 50-50 and 12mg Nic I really don't know what to do because I need the PG for throat hit as I was a heavy smoker but if I don't have PG then I won't get the hit...I'm at a loss... Has anyone had this mucus problem and if so how did you get rid of it? Feeling really down atm  

After years of not smoking, I started again at the end of August. There have been a few times over the last seven years, that I have smoked cigarettes. Anytime this had happened, I'd switch back to my vape. Usually within 24 hours of smoking, I could drop it, and go right back to the E cig. This time was different. Here I was, right back to a pack a day. Of course I ended up getting sick. Cigarette smoking makes me highly susceptible to lung infections.
The last time I smoked was a week ago. I am back on my e cig. I can take a deep breath without my chest and lungs rattling. Round two has been a different experience, from the first time I switched. This round I had decent gear and plenty of e liquid.  

So today I bought a pack of cigarettes . I havent smoked in a long time and i feel like vaping has turned me into a complete nicotine addict and this is why I bough the pack , I wanted to test myself since I know how much I use to smoke . Ever since I started vaping I have been increasing strenght and quantity of juice per day and I vape a lot , some days , I would vape between 10 - 15 ML of 6mg juice and absorb another ML though my skin while building . I smoked my first cigarette in almost a year and I finished it and guess what after that I wanted another one but I didnt take it .

Well before I started vaping I was smoking one cig every 2-3 hours and now I want way more . I am honestly considering quiting vaping and smoking all together , maybe 1 cig day , that would be it . Or maybe I should switch to non rebuiuldable tanks and stop making my own juice because I honestly feel like DYI and rebuildables is what made me vape more , trying different build on different attomizers , trying my new DYI e-liquids , trying other e-liquids that I bought , trying this , trying that , and at the end of the day 20ML of juice gone .

What would you recommend me ?  

I've been trying to get my dad to quit smoking for two years now. He wanted to quit using an e-cig. However, he just can't seem to stick with it. He has been smoking for 30+ years. He smokes almost two packs a day.

I think the problem really is that he hasn't -tried-. As soon as he wants a real smoke, he lights one up. He only uses his e-cig is places he can't smoke.

He says he wants something that taste like tobacco. I've tried buying him numerous tobacco e-liquids. The closest was one from Ahlusion, but he still says it isn't like tobacco. He keeps saying he'll quit, but then he doesn't.

He has an ego with a mini protank, he seems fine with that. He isn't very amused by my mech mods and RTAs. lol.

I'm just lost as to what to do. A lot of people say to just stop telling him to do so and let him do it on his own. It is hard to just sit and watch him smoke though, esp when my mom had lung cancer just over a year ago (luckily, she did quit smoking with an e-cig and went into remission after radiation treatment). When I switched, I had only just started to smoke again (I smoked 3 years, quit, then started smoking again for about 4 months, then to an e-cig). I didn't like tobacco flavors when I started and almost immediately went to fruit flavors. He's tried those too, doesn't have much interest in them.

So my question to you ex long term smokers, what helped you make the switch? I feel like I just can't relate to smoking 30 something years.  

Many people may find this funny, but I vape at 5 watts, and I build my coils with a single 28mm wire, 1.5mm ID, and 5 wraps.

I only vape MTL and use kayfun's.

A single 2ml tank will last me most of the day, and batteries close to 2 days.

I just want a cigarette "like' experience to keep me from smoking (have not smoked a cigarette in well over 3 years now), and see no reason why I need anything more out of a vape.

So tell me about you...  

If you told me a year ago that I would be able to quit smoking after 44 years of inhaling a pack and a half a day I would have called you crazy. After trying everything from patches and gum to hypnotism and acupuncture to Zyban and Chantix I had resigned myself to the fact that I would be a smoker to the end.

Then my sister in law showed me her ecig and i gave it a try. Bought my own starter kit the next day and haven't smoked since. I just want to thank ECF members for their support and patience as I asked a million noob questions. I could never have given up cigarettes without the amazing people here.