Calling All Ex-smokers.... How Long Since Your Last Cigarette?

I would bet that the majority of the people that post here are ex-cigarette smokers ... You started vaping as a means to stop smoking cigarettes.

And I am willing to bet that very very few of you would have purchased flavored cigarettes (if they were available) when you were actively smoking cigarettes.

So, my question is .... Why are the majority of the ex-tobacco smokers here buying fruit, breakfast cereal, custard, bakery, candy, etc flavored juice to put in your atomizers?
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Me ... I DIY my juice which is a mix of various tobacco flavors to include some cigar overtones.

Me ... I just don't personally vape something that smells and tastes like apple pie, etc ... but that's just me.  

So today I bought a pack of cigarettes . I havent smoked in a long time and i feel like vaping has turned me into a complete nicotine addict and this is why I bough the pack , I wanted to test myself since I know how much I use to smoke . Ever since I started vaping I have been increasing strenght and quantity of juice per day and I vape a lot , some days , I would vape between 10 - 15 ML of 6mg juice and absorb another ML though my skin while building . I smoked my first cigarette in almost a year and I finished it and guess what after that I wanted another one but I didnt take it .

Well before I started vaping I was smoking one cig every 2-3 hours and now I want way more . I am honestly considering quiting vaping and smoking all together , maybe 1 cig day , that would be it . Or maybe I should switch to non rebuiuldable tanks and stop making my own juice because I honestly feel like DYI and rebuildables is what made me vape more , trying different build on different attomizers , trying my new DYI e-liquids , trying other e-liquids that I bought , trying this , trying that , and at the end of the day 20ML of juice gone .

What would you recommend me ?  

This past week marks 5 years since I smoked a cigarette. It honestly doesn't seem that long, it seems like yesterday I was huddled out in the cold at work with the smokers. I had been a smoker for 28 years.

Unlike many I see posting here, I cannot say vaping helped me quit. I quit cold turkey, and never tried an ecig until about a year after I quit smoking. At that point I was still doing well as a non-smoker, I didn't physically crave smoking, but I missed the 28 year habit of lighting up, having something to fiddle with, and just the relaxing feeling of the inhale/exhale. I had been eating a lot more to make up for the void, and having been underweight all my life I started packing on pounds (too many!). I sorely needed a non-food substitute for the comfort I was missing, but wasn't about to go back to smoking.

I tried a junky convenience store ecig after that first year, and thought "if this was what they were like than forget it". I continued on not smoking, but still missing the habit. About two years after that I began seeing the new advanced products coming out, and did a lot of research. I bought my first starter kit in 2013, and slowly advanced up to bigger and better gear.

People ask why would start vaping after I had already kicked the cigarette habit, and I say, "Why not?". Other than nicotine I'm not getting any of the negative things I got with cigarettes. And in my opinion, there's really nothing wrong with a little nicotine. Nicotine is not what was killing me, it was the smoke that was delivering the nicotine that was killing me.

So I'm 5 years smoke free, I no longer hack in the mornings, my chest never hurts and my clothes, car and hair don't stink anymore.
I have no intentions on giving up vaping, as it has no negative impact on my life, and i enjoy it, so why stop?

I have since gotten my son, my step-son, and his wife to all trade vaping for smoking, so bonus points for saving all their lives too!  

I smoked my last cigarette at 8:05am on May 5, 2014 . I didn't know then if it would really be the day I finally quit, but I told myself to really try to go 24 hours without smoking, a goal I had never achieved. And I made it! So then I told myself, if I could go a day, I could truly make it.

I started smoking at a very young age, and smoked 35 years. I made numerous attempts to quit going back to my college years. I tried cold turkey, cutting back, the patch, gum, a nicotine inhaler, Wellbutrin and Chantix. No matter what, I couldn't break that 24 hour goal. I would go through ashtrays and light up every disgusting butt for 1 or 2 nasty drags.

My last few years of smoking I was under a PAD, but only due to financial reasons. I just wouldn't let myself have more than 1 cigarette per hour, but I certainly smoked the heck out of each one. The filter would be collapsed by the time I was finished.

Thank you, ECF. I was so clueless when I started vaping. I didn't know which was 510 and which was ego threading on my batteries. I didn't know an atomizer from a clearomizer. I didn't know what rebuildables were, or that the ones I saw online were clones. I kept googling different things, and kept ending up here to read. Finally after 3 months of lurking, I joined.

The journey has been amazing! The technology changes alone in the 14 months I've been vaping are mind boggling. And I've met some truly kind and generous folks here, from those who give their time all day to help others, to those who give hardware and juice to those in a financial crunch. Thank you, all  

I was thinking the whole situation in many countries that vaping is straight up banned or illegal....and also countries like USA that is not that extreme but still many regulations going on and anyways we all know the big tobacco companies and what they try to do.

I am sure tho that vaping won't be stoped...u can't stop vaping and all the big tobacco do is to try buy some more time for them cause they know that cigarettes are in their end..

I don't know how long this will last but I am sure vaping will make cigarette smoking obselete and it will go very big...

Europe claims they have a plan to end tobacco use until 2032 or something like that for example....maybe that happens and it would be good cause it's for everyone's good.... but u can't just fight vaping and let smoking still exist...

Vaping will be back and for good....the people slowly start accept it and learn it cause honestly imagine how many smokers are out there and how many vapers...while vaping is much more enjoyable objectively...

We the people didn't support vaping enough...
ok maybe we the vapers did but I mean the majority out there don't......people are scared and they don't like to change their habits easy....even if it's for their own good.

I know politics are corrupted and all that....but some of us live in democracies maybe not perfect but still....if all people wanted to stop smoking and switch into vaping to make their life better then they couldn't stop us...
Worst case they would do it to get votes like they usually do with everything they do... not that they care for us...

So yeah vaping will go very big the next year's..
 

After years of not smoking, I started again at the end of August. There have been a few times over the last seven years, that I have smoked cigarettes. Anytime this had happened, I'd switch back to my vape. Usually within 24 hours of smoking, I could drop it, and go right back to the E cig. This time was different. Here I was, right back to a pack a day. Of course I ended up getting sick. Cigarette smoking makes me highly susceptible to lung infections.
The last time I smoked was a week ago. I am back on my e cig. I can take a deep breath without my chest and lungs rattling. Round two has been a different experience, from the first time I switched. This round I had decent gear and plenty of e liquid.  

Non-smokers just don't understand the difference between smoke and exhaled vapour - a cigarette gives off smoke even when you put it down between puffs, all anyone else gets from an ecig has already been filtered by your lungs.

Its easy to see how non-smokers may see a a plume of vapour as just as much an invasion into their space as cigarette smoke though.

How long before vaping is as restricted as smoking?!!!

They hate it because they've noticed it - and less of them would notice if it wasn't for the cloud chasers.  

I've been trying to get my dad to quit smoking for two years now. He wanted to quit using an e-cig. However, he just can't seem to stick with it. He has been smoking for 30+ years. He smokes almost two packs a day.

I think the problem really is that he hasn't -tried-. As soon as he wants a real smoke, he lights one up. He only uses his e-cig is places he can't smoke.

He says he wants something that taste like tobacco. I've tried buying him numerous tobacco e-liquids. The closest was one from Ahlusion, but he still says it isn't like tobacco. He keeps saying he'll quit, but then he doesn't.

He has an ego with a mini protank, he seems fine with that. He isn't very amused by my mech mods and RTAs. lol.

I'm just lost as to what to do. A lot of people say to just stop telling him to do so and let him do it on his own. It is hard to just sit and watch him smoke though, esp when my mom had lung cancer just over a year ago (luckily, she did quit smoking with an e-cig and went into remission after radiation treatment). When I switched, I had only just started to smoke again (I smoked 3 years, quit, then started smoking again for about 4 months, then to an e-cig). I didn't like tobacco flavors when I started and almost immediately went to fruit flavors. He's tried those too, doesn't have much interest in them.

So my question to you ex long term smokers, what helped you make the switch? I feel like I just can't relate to smoking 30 something years.  

How Long Will I Live? - Life Expectancy Calculator


According to the calculator (above) white non-smoking American male have life expectancy of 77 years.

1 PAD smoker – 72 years. It means average white American pays for smoking a pack a day with 5 years of his life expectancy (2 PAD = 9 years).

Vaping by far is not as damaging as smoking. The problem is we do not know how big is that “by far”.

So, my question:

How much of your life expectancy can you sacrifice for vaping?

If tomorrow it will become known for sure that vaping reduce life expectancy by 1 year, will you continue vaping?

If it will be 3 months, what then?  

I stopped smoking, and started vaping 2 years & 2 months ago

My magical device was an Innokin Endura T18 vape pen, followed by the Innokin t22 kit




I would love to hear what other members used to stop smoking