Don't Know Where To Post This...just So Mad At Myself, I Screwed Up

Today I decided to smoke just out of curiousity, (haven't touched a ciggy since the end of march) I thought it sounded like a good idea. Went in the bathroom and stood under the exhaust fan (in the shower lol) and lit one up. Blegh! Took about 3 puffs and threw it in the toilet. Never again. Tasted horrid, no nicotine buzz, and even after showering snd changing clothes I swear I could still smell it. I quickly took a hit from my Istick 30/Subtank nano, and still tasted like crap. Brushed my teeth and could still taste nasty smoke all day long. I don't know for sure if I'll continue to vape long term, but will definitely never smoke again, even the few I smoked before (a few a week). I don't know how smokers that haven't yet discovered vaping do it.  

I used to smoke half a pack a day and now I'm quit. I'm vaping 12mg now. I used to do 24. Granted I do sub ohm now. My main question is do you ex smokers ever plan on cutting down to zero nic if you haven't already. Do you ever plan on quitting altogether? Vaping for me has become a hobby and here's second part of my question. Do you consider vaping a successful quit of smoking? Many say not enough studies to say whether it's safe. But I think it's like saying if you smoke it's like souping up sports cars and street racing. Sure it's fun but super dangerous. Vaping is like souping up your car but instead going to car shows and drives. Much safer and a healthy hobby.  

So I'm a 19 year old guy, started smoking when I was 14 and finally quit cigarettes 3 months ago. My parents like that I quit smoking but they think vaping some sort of gateway drug that will make me want to, and I quote, "smoke {OTHER STUFF}". What I don't understand is that both of my parents both smoke a pack a day. I even tried to convince them to switch to vaping but they said they don't want to smoke that "{OTHER STUFF} device". Even when I vape in my room, they come in and get pissed off because they're tired of smelling my "fruity {MODERATED}". How can I convince them to get a better understanding of vaping and potentially start them on it too?  

So I'm trying to quit smoking, it's only been a few days now but ever since I started vaping I haven't been sleeping.. at all.. maybe 2-3 hours a night. I believe it's because I used to have a smoke before I go to bed then I'd be headrocked to sleep.

does anyone have any tips for me. I don't want to smoke but I feel like that's the only way I'll be able to sleep.  

I have been vaping on and off for over a year now. I have tried every strength, tons of different ejuice company's, making my own, have the best tanks and mods etc. and it just doesn't agree with me. I actually have 3mg nic right now and after two puffs it is all I can take. Everyone else I no or see puffs on them just like a smoke. I have read and heard that with analogue the nicotine is absorbed through your lungs and wuth vaping the nicotine is absorbed through your mouth and sinuses. I gave a very dry and raw miuth due to medications and have allergies so my sinuses are dry from nasal spray etc. I can smoke a pack of analogues a day no ptoblem but I JUST WANT TO VAPE!!!! PLEASE HELP  

I like the buzz feeling I used to get when I started vaping and want to feel that again so iv stopped vaping for the past 2 weeks but im afraid that wont be enough.
Any one else do the same thing and how long did you wait and did it work?
Ps I used to vape a good amount, id say i used to smoke about a juul pod a day.  

I would like to thank ECF, and every member here, for helping me to quit cigarettes as an involuntary lifestyle. The information gathered here has been invaluable. In no other group that I've been involved with, have I seen such a gathering of the most informed and intelligent people. Without all of you, my success would have never seen the light of day. I'd been absent for a long time, because I didn't feel the need once I had an expert handle on all of this, but the new developments have brought me back. Vaping has come a long way since I began here, and traded my cigalike in for an eGo, and ECF provided me with the arsenal to make informed choices on what works for me. Than you again.

For those who haven't read any of my posts, I have been free from cigarettes for 10 years, thanks to vaping. I wouldn't say that I'm smoke free, but it's now my choice, on the very rare occasion, to smoke a cigarette. I know some will say it's always been my choice, but for the enlightened, it hasn't been my choice since shortly after I started 37 years ago. There have been pitfalls, and strides, and today I can honestly say that if I can't vape, I will never pick up a pack of cigarettes again.  

So I started running again. I can say from experience that vaping has to be better for your lungs than smoking ! I was up to running 5 or more miles a day and up to 10 miles while smoking a pack a day. (I'm a former Marine so I tend to do things to the extreme.) When I was smoking in the beginning of a run I would feel a tightness in my chest and I used to attribute to having to get into an aerobic heartbeat. Breathing would be hard for a while. But I would always push myself to do the run. I would finish a run and stop and hack a bit then light a ciggarette. (..... I am lol) I always wondered how it would feel to run if I wasn't smoking. So I haven't run in quite some time (Old Man Winter) and I have been quit smoking for a while. So I started out with a short 2 mile run today. Guess what ? No tightness in the chest, no hard breathing and no hacking ! Can't wait to get back up into the big mile range again ! So if vaping actually had an effect on your lungs would I have not felt it ? In contrary vaping has greatly improved my lungs. So I don't need any scientific studies I just completed my own study ! Hey if anyone else has noticed the same thing let me know I'm interested in your opinion.  

Hey guys,

I’m new to vaping. I have been a heavy 2 pack a day Marlboro light smoker for 20 years. I recently got into vaping and so far it has been an amazing journey!

I started with a small pod device (Caliburn) with 16MG nic salt. I found that I was still not able to quit smoking. I went back to my local Vape shop and got some 20mg nic salt juice, and that was too strong! It made me dizzy and confused and I just felt unwell. Even though @20mg I was getting a lot of nicotine I still wanted to smoke a cigarette.

On a whim I decided to give sub ohm vaping a try. I got myself a Lost Vape Thelema DNA 250c + a Freemax Mesh Pro 2 tank. I opted with 6MG freebase juice at 70/30. And sure enough it worked! I was able to quit smoking and have been smoke free for a week now!

My question though, is 6MG freebase nic @0.2 ohms (dual mesh), 70-80 watts too much? I feel fine for the most part and my cravings for cigarettes are under control. However from what I’ve read (and what the guy at my local Vape shop says) is that for sub ohm vaping you generally should stick to about 3mg of nicotine.

I know everyone is different, and you should do what works for you. But I’m just worried that with the large amount of Vapor I’m producing 6MG might just be a little risky.

I Vape quite a lot (200-250 puffs a day) and probably somewhere around 15-20ml of juice a day (at 0.2 ohms @ 70w the juice burns pretty quick). As mentioned above I generally feel fine. However sometimes I do feel a bit out of breath and like my chest is heavy. This could be gas (perhaps from inhaling so much air?). Or it could just be me adjusting from cigarettes to vaping. I don’t feel nauseous or have headaches.

Please let me know your opinions. Would really appreciate some advice from more experienced vapers!

Thanks!  

I haven't traveled since I started vaping so I really haven't thought about this. I'm on a business trip and staying at a fairly nice hotel. I've been running outside to vape and was thinking that I could possibly vape in my room.

Now I've never tested it but will the vapor set off the smoke alarm? I'm thinking that some smoke alarms are looking for a particulate amount which vapor would be just that. I really don't want to test that anyway since it wouldn't be a good thing as I am here for the next two weeks.

I tried vaping under the sheets but the clouds just don't seem to want to be contained. I'm thinking that the bathroom seems to be ok since they get steamy during a shower.

Anyone have experience with vape clouds and smoke alarms?