When Do You...

I used to smoke half a pack a day and now I'm quit. I'm vaping 12mg now. I used to do 24. Granted I do sub ohm now. My main question is do you ex smokers ever plan on cutting down to zero nic if you haven't already. Do you ever plan on quitting altogether? Vaping for me has become a hobby and here's second part of my question. Do you consider vaping a successful quit of smoking? Many say not enough studies to say whether it's safe. But I think it's like saying if you smoke it's like souping up sports cars and street racing. Sure it's fun but super dangerous. Vaping is like souping up your car but instead going to car shows and drives. Much safer and a healthy hobby.  

I used to vape ecigs, NJoy and V2, and they worked ***really well***

Like an idiot (me), i started smoking cigs at a wedding, and... well, ex smoked, and I was out of something for the ecigs and it was a while before I could get it together to get more.

And since then, nothing has worked. There is no throat hit. I do not feel like I have gotten any nicotine. I got new liquid, new carts, new batteries... then a whole new set all at once.

I figured maybe V2 had fallen apart (and thet were sold or closed some time after that).

Since then I tried some ecigs from gas stations, a pod system, 3 more new liquids,

And finally a whole new starter kit (epuffer) and damn if it isn't the same. It's like smoking paper.

Why did the early ecigs actually work and now nothing at all works? Is this some vast cosmic trick? Are the pods and mods out to get us?

I just don't know what to do! I just really want not to smoke cigarettes bit I can't figure out why nothing is working!

And advice would be unbelievably appreciated!!!!!!!!!!!!!!!!!!!!!!!!  

Hello fellow vapers.
Here is a topic I was thinking of lately and I wanted to ask your opinion/plans.

Generally speaking, e-cigs were invented in order to help smokers switch from smoking regular cigs to something much less harmful and eventually help people quit this (one of the worst) habit of smoking / adding nicotine to your system.

Ideal plan was to give a smoker something similar (as a process) with enough nicotine to satisfy his needs but without all that sh@t that cigs contain.
After some time this ex-smoker was suppose to start lowering amounts of nicotine in his e-juice up until he is OK with 0 mg. nic vaping.
And eventually quit vaping as well, eliminating the habit.

In reality, I'd say about 80% of ex-smokers who became vapers don't even plan to quit vaping, they have their preferred nic. level and they keep on vaping it year after year being happy about it.

So what's your opinion on that? Do you also plan to keep on vaping or you might quit it in the future?  

I quit smoking to start vaping and have never once missed smoking. A little over a month ago I quit vaping all together after two years of slowly working my nicotine level down from 36mg to 0mg.

I quit vaping at zero milligrams of nicotine and never experienced nicotine withdrawal symptoms.

I guess these would all be good things except for the fact that I miss vaping. Multiple times a day since I quit the thought of having a vape pops in my head and just as soon as it does this weird feeling of loss follows as I realize I no longer vape. I would think by now these feeling would have subsided but they have not.

I wouldn't think much of it but since quitting I have gained 10lbs, have little to no energy, find myself easily frustrated and worst of all have found myself drinking a lot more than normal (which is probably why I gained 10lbs anyway). A huge part of me just wants to go back to vaping.

I guess my question is, Did anyone else quit vaping and experience weird side effects from quitting? If so, how long did it take you to feel normal again?  

What are we all supposed to do with our eCigs if we can't buy coils? I have several Innokin eCigs, do I just throw them away if I can't get coils through some mail service?

I did read a poll on Mt. Baker Vapor that was asking their customers if they would pay an extra $20-$25 for shipping, and it was about 50/50. So, maybe there is a way they are considering for shipping.

My local vape shop does not carry Innokin coils.

I guess Congress wants many of us to just go back to smoking.  

Today is my 3rd day since I last vaped and while the cravings are not as strong as trying to quit cigs, I definitely feel something is missing from my life. You know what I'm talking about.

I'm sure I can last weeks with will power but it's not so much the withdrawal symptoms or any adverse effect, but more of "gee a vape would be nice about now" that really makes this psychologically challenging.

I'm kind of debating whether I should continue. Does it get easier as time goes on? At least with cigs you know it's bad for you but with vape being "safer" the motivation to quit drops dramatically. If it's not going to get any easier than I'm not sure if it's worth the tradeoff...  

I "successfully" quit vaping for 2 month. It actually wasn't that bad, I was able to fill the void with music/gum/walks. Right now I have 0 physical temptation to vape.

But there has been many stressful situations and I feel without the vape it made everything harder. To me, it's not that I had to have it, but it was something enjoyed. And taking it away made life a little less fun. It's like saying you can never eat candy or drink coffee again.

The only reason I quit was for the health benefits. I heard vaping can cause COPD but then I also hear it's a lot less harmful than smoking. But here's the thing that really demotivates one from quitting vaping:

We are not sure how harmful is it (if at all)

There are many other things bad for us in life, like air pollution, asbestos, etc. Is it worth giving up something that you enjoy for a marginal health benefit? I vape at a low wattage so I don't think I'm getting lots of formaldehydes.
I'm really thinking about going back to vaping. I think I'll vape a few more years and if news comes out by then that vaping is truly really bad, then I'll quit...

I don't know... it's not like we are going to live forever even if we don't vape/smoke/do anything unhealthy...  

A few month ago I was vaping 24mg juice, been doing that for a few years. I started strong to quit cigs. My biggest cravings happen when I wake up, and after a meal.

I made the decision to quit vaping so I cut the strength down to 10mg 2 month ago. Then a few days ago I cut down to 5mg. I plan do cut down further to 2.5mg a month from now, and then 1.25mg...etc. I do DIY juice so all I have to do is dilute my jar when I have 50% left.

Right now I still get some craving at trigger time, and each time I cut down, I need to puff more in the first few days.

I wonder if my cravings will decrease as my nic level decreases. Once I'm at 1.25mg I plan to quit cold turkey, and I wonder how hard it will be? I should also mention that I vape menthol, so each time I dilute my juice I'm also weakening the cooling sensation that I'm used to.

thanks  

Got the idea for this question reading another post.

Did anyone have sleep issues when switching from cigs to vaping? My sleep has been horrible the past few months (quit in May) but I honestly don't know if its a quitting symptom or ifs its unrelated.  

I just returned from my biannual Doctor's visit. While there I told her that I was over 90 days cigarette free. She asked me if I had gone cold turkey. I told her about vaping and how it had allowed me to quit. She was very happy that I had quit. She did not mention anything about vaping, positive or negative. She just focused on my quitting and ask about food taste and smells. Continuing through the visit, while she was renewing my med prescriptions, she continued to reinforce my decision to quit and all of the positive things along quitting. As she left she was still smiling and happy. I also talked to one of her nurses about vaping and quitting and gave her my number and told her that I could set her up with a beginners kit from my gear that I don't use. Now I will sit back and see if I have recruited a new convert. Overall, I left the doctor's office with a smile on my face, too.