I've been vaping for about 2 1/2 yrs, got down to 3 mg juice over the last several months, was doing fine. I rarely drink anymore but a couple of weeks ago I got drunk and the 3 mg juice wasn't doing it so I got a pack of cigs. Now I'm having a hard time staying away from the cigs because the 3 mgs juice ain't satisfying the nicotine crave. I only smoke a few cigs a day but I'm ready to get off them completely again. I'm going to order some 12 mg and 6 mg juice and work my way down to my 3 mg again. I'm also going to keep some 12 mg handy for the next time I get a few beers in me.
Lesson learned!
I am enjoying vaping soooooooooooooooo much..
I know most of people here are veterans and won't be Soo excited ofc anymore
But man....my first attempt on vaping was in 2014 and for many reasons didn't go well and I was back to cigs...ew
Anyways... now it's being 4.5 months vaping
I started with a drop in coils atomizer and now I use rebuildable also and make my my own e juice ofc and blah blah.blah....
Vaping is soooooo good.....never going back to cigs eeeeeever....actually cigs seem sooo bad now and I hat a hit to remind me what a nasty thing I was smoking all those years....ew
The benefits of vaping are more that u think and u only realise when u start it...
Besides health benefits...that ok some may say vaping is now sooo risk free but I don't care even if was same bad as cigs...even tho I am sure it's not
My sense of taste and smell is much better now....
I can adjust my nicontine levels and lower it and now I have less cravings...(I was crazy smoker)
My hands or facial hair don't smell and they don't get a yellow colour from cig smoke that I had to pull off my skin to remove ...(I was always with a cig on my hand)
Clothes don't smell and I don't feel bad to hug my niece now
My car don't smell cigs....my kitchen don't smell cigs...(I used to smoke to kitchen)
My mouth hygiene and gums is better now confirmed by dentist also...already only 4.5months vaping!!!
I sleep better and wake up better no cough or hard breathing...
In my case I used to skip brushing my teeth sometimes cause in my opinion it would ruin my smoking experience but with vaping I tend to want to brush my teeth after every meal if I can cause I enjoy vaping taste more
I still drink coffee but water is a great match with vaping for me cause it reset the flavour in mouth so I drink less coffees and beverages...
with cigs I was always drinking loooot of coffee or some kind of beverage usually unhealthy cause it used to match with horrible taste of burned paper and tobacco lol
If I needed my nicotine I used to roll a cig and then I was smoking it all ofc...even tho I wanted just a few puffs...with vaping I can take my puff aaaanytime I want as much as I want...
The cost is less even tho some may spend a looooooooooot money hhahaha but if u are a casual vaper is cheaper ....but even if was the same or more still worth it....
P.s I know I don't say anything people here don't already know but just happy excited about vaping and sharing it
I have always vaped anywhere between 15-20mls of juice a day. Three weeks ago I finally convinced my brother to switch from cigs to a mesh tank vape kit. He vapes anywhere between 45-55mls of juice per day. Should I be concerned about it? He is doing fine, bit it seems like a bit much. What do you guys think?
A few month ago I was vaping 24mg juice, been doing that for a few years. I started strong to quit cigs. My biggest cravings happen when I wake up, and after a meal.
I made the decision to quit vaping so I cut the strength down to 10mg 2 month ago. Then a few days ago I cut down to 5mg. I plan do cut down further to 2.5mg a month from now, and then 1.25mg...etc. I do DIY juice so all I have to do is dilute my jar when I have 50% left.
Right now I still get some craving at trigger time, and each time I cut down, I need to puff more in the first few days.
I wonder if my cravings will decrease as my nic level decreases. Once I'm at 1.25mg I plan to quit cold turkey, and I wonder how hard it will be? I should also mention that I vape menthol, so each time I dilute my juice I'm also weakening the cooling sensation that I'm used to.
thanks
Woke up about 3 AM, had no juice. Went to the 711 and got a pack of cigs. Sucks man.
I was in a bar / restaurant a couple of days ago and noticed another person vaping (guy looked to be in his late 60s). The guy was using what looked like a non-adjustable EGO style stick battery with what looked like an 'old-school' Kanger T3 clearomizer on top.
I struck up a conversation with him for just a moment and asked him what type of juice he was vaping ... The guy never told me the brand or flavor, but said it was 0mg Nic when I asked him.
That was basically the end of our conversation.
My question to you folks is this .... Why would anyone keep vaping if they had no nicotine in there juice? For me, the reason I vape in the first place is to keep off cigarettes. I am obviously addicted to nicotine, and have replaced the nicotine from cigarettes for the nicotine found in my juice.
If I could wean myself completely off nicotine, I think at that point I would just give up on vaping altogether. Someday I would like to be nicotine free, but for now, I just can't see it in my future.
BTW .... I have not smoked a cigarette for 15 months, but I am still vaping on my fairly strong 16mg Nic DIY juice.
Hello fellow vapers.
Here is a topic I was thinking of lately and I wanted to ask your opinion/plans.
Generally speaking, e-cigs were invented in order to help smokers switch from smoking regular cigs to something much less harmful and eventually help people quit this (one of the worst) habit of smoking / adding nicotine to your system.
Ideal plan was to give a smoker something similar (as a process) with enough nicotine to satisfy his needs but without all that sh@t that cigs contain.
After some time this ex-smoker was suppose to start lowering amounts of nicotine in his e-juice up until he is OK with 0 mg. nic vaping.
And eventually quit vaping as well, eliminating the habit.
In reality, I'd say about 80% of ex-smokers who became vapers don't even plan to quit vaping, they have their preferred nic. level and they keep on vaping it year after year being happy about it.
So what's your opinion on that? Do you also plan to keep on vaping or you might quit it in the future?
I've just dropped all my juice and i'm going to get a pack of cigs aint a good day
I hate how hard they make it to get the cap off to add nicotine shots
I have been vaping regularly as a smoking alternative (got me off 6yrs of cigs) for about 5 years. 3mg nic all the way with rda's, full kanthal fused claptons, CBP cotton, and usually 70/30 vg/pg juice.
Recently I had my gallbladder removed (26yr male..bs) and I've developed allergies for the first time in my life (also some serious bs). Ever since, vaping has been a burden to say the least. Something I once loved SO much now has me seriously contemplating quitting all together.
Every time I vape I feel incredibly sick. It makes my symptoms noticeably worse especially at night. It's like a solid minute or less after I put my vape down my dry cough gets way worse and more frequent, I get slightly nauseous, head and chest hurts, and just a over all weak/ill/flue like/just smoked a pack of cigs and some 70's ditch weed feeling.
This is really not fair because like I said I LOVE to vape, as most of us do. I used to be able to sub ohm chain vape pretty much any juice and never had a single problem. but finding juice I can tolerate is near impossible now and I can't keep wasting money on juice I can't use. Even juice I can tolerate isn't necessarily good and the way it makes me feel just isn't worth it anymore *cries quietly*..
I've gone from dual FC coils to a single FC, turned wattage way down (that's obviously not the issue) and even considered going 0mg but it's coming down to not being able to inhale at all..your boy got the Clinton curse over night and I'm so sad man.
Never thought it would happen like this. If I ever did quit I always thought it would be in my control but it's looking like that wont be the case at all. This might soon be the end for me boys and girls. Wish me luck. And if you pass me on the street, blow a cloud to my back please, as the smell and sight might break my already black and blue heart...or make me sick evidently
*quiet crying intensifies* lol :/
Disclaimer:: this is not to say vaping makes you sick in anyway because that's so not true. This is my own personal experience. That makes no sense to me whatsoever honestly..vaping saved my life and the lives of many many other smokers. This is not intended to put vaping in any sort of bad light at all.
I'm just curious if anyone knows what's going on, can relate in any way, or has any suggestions.
So today I bought a pack of cigarettes . I havent smoked in a long time and i feel like vaping has turned me into a complete nicotine addict and this is why I bough the pack , I wanted to test myself since I know how much I use to smoke . Ever since I started vaping I have been increasing strenght and quantity of juice per day and I vape a lot , some days , I would vape between 10 - 15 ML of 6mg juice and absorb another ML though my skin while building . I smoked my first cigarette in almost a year and I finished it and guess what after that I wanted another one but I didnt take it .
Well before I started vaping I was smoking one cig every 2-3 hours and now I want way more . I am honestly considering quiting vaping and smoking all together , maybe 1 cig day , that would be it . Or maybe I should switch to non rebuiuldable tanks and stop making my own juice because I honestly feel like DYI and rebuildables is what made me vape more , trying different build on different attomizers , trying my new DYI e-liquids , trying other e-liquids that I bought , trying this , trying that , and at the end of the day 20ML of juice gone .
What would you recommend me ?
hey All,
I joined here several months ago. Posted that I had done e-cigs for march to about June and then switched back to traditional and came back here for support and knowledge which I have received in spades here.thanks.
32 days ago I came down with low grade fever, 100.5 at most slights aches and fatigue..nothing major but certainly not ordinary. At the time I was back to 10-15 traditional cigs per day. But with the fever and fatigue I immediately stopped tradtional cigs--as I thought it could be Covid and honestly had no desire.
Turns out it was NOT Covid and in the 32 days I have had a total of 3 puffs from an e-cig in my desk drawer. I'm otherwise back to normal and only slightly crave a hit of e-cig and I know can use it I need it but the cravings only are short.
I think one part of this is with Covid and being in NYC--I'm not on the streets as much and I never see hardly anyone smoke or even vape. I do go to an office 4 days a week and the walk to the office is 12 minutes. And like a normal city--pre covid you'd always see people outside having a smoke or a vape and enjoying themselves and for me that's what kind of drove the cravings and addiction. now when I come home from work, I don't have a craving need.
After 32 days without a traditional cig and only 3 puffs of an e-cig --does that happen to people? In my head I have committed that I will be a non traditional cig smoker and if I need the e-cigs I'm fine with that. There is a slight concern that if we ever get back to normal and I " see" people smoke that might bring it back..who knows? Hopefully I am far along enough now that it wont' effect me. In fact I saw a bke messenger smoking at a stop light yesterday and just looking at the traditional cig kind of grossed me out. so maybe that's a good sign?
The benefits so far a my apartment and clothes smell normal. I have more energy and can breath better.
Maybe for me (and others) the visual appeal or or just seeing others enjoy a cigarette was part of the addiction?