I Have A Serious Question

So today I bought a pack of cigarettes . I havent smoked in a long time and i feel like vaping has turned me into a complete nicotine addict and this is why I bough the pack , I wanted to test myself since I know how much I use to smoke . Ever since I started vaping I have been increasing strenght and quantity of juice per day and I vape a lot , some days , I would vape between 10 - 15 ML of 6mg juice and absorb another ML though my skin while building . I smoked my first cigarette in almost a year and I finished it and guess what after that I wanted another one but I didnt take it .

Well before I started vaping I was smoking one cig every 2-3 hours and now I want way more . I am honestly considering quiting vaping and smoking all together , maybe 1 cig day , that would be it . Or maybe I should switch to non rebuiuldable tanks and stop making my own juice because I honestly feel like DYI and rebuildables is what made me vape more , trying different build on different attomizers , trying my new DYI e-liquids , trying other e-liquids that I bought , trying this , trying that , and at the end of the day 20ML of juice gone .

What would you recommend me ?  


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6mg Sub Ohm 0.2 @ 70w Too Much?

Hey guys,

I’m new to vaping. I have been a heavy 2 pack a day Marlboro light smoker for 20 years. I recently got into vaping and so far it has been an amazing journey!

I started with a small pod device (Caliburn) with 16MG nic salt. I found that I was still not able to quit smoking. I went back to my local Vape shop and got some 20mg nic salt juice, and that was too strong! It made me dizzy and confused and I just felt unwell. Even though @20mg I was getting a lot of nicotine I still wanted to smoke a cigarette.

On a whim I decided to give sub ohm vaping a try. I got myself a Lost Vape Thelema DNA 250c + a Freemax Mesh Pro 2 tank. I opted with 6MG freebase juice at 70/30. And sure enough it worked! I was able to quit smoking and have been smoke free for a week now!

My question though, is 6MG freebase nic @0.2 ohms (dual mesh), 70-80 watts too much? I feel fine for the most part and my cravings for cigarettes are under control. However from what I’ve read (and what the guy at my local Vape shop says) is that for sub ohm vaping you generally should stick to about 3mg of nicotine.

I know everyone is different, and you should do what works for you. But I’m just worried that with the large amount of Vapor I’m producing 6MG might just be a little risky.

I Vape quite a lot (200-250 puffs a day) and probably somewhere around 15-20ml of juice a day (at 0.2 ohms @ 70w the juice burns pretty quick). As mentioned above I generally feel fine. However sometimes I do feel a bit out of breath and like my chest is heavy. This could be gas (perhaps from inhaling so much air?). Or it could just be me adjusting from cigarettes to vaping. I don’t feel nauseous or have headaches.

Please let me know your opinions. Would really appreciate some advice from more experienced vapers!

Thanks!  

What's The Reasoning For Vaping 0mg Nic Juice? ... I Don't Get It

I was in a bar / restaurant a couple of days ago and noticed another person vaping (guy looked to be in his late 60s). The guy was using what looked like a non-adjustable EGO style stick battery with what looked like an 'old-school' Kanger T3 clearomizer on top.

I struck up a conversation with him for just a moment and asked him what type of juice he was vaping ... The guy never told me the brand or flavor, but said it was 0mg Nic when I asked him.

That was basically the end of our conversation.

My question to you folks is this .... Why would anyone keep vaping if they had no nicotine in there juice? For me, the reason I vape in the first place is to keep off cigarettes. I am obviously addicted to nicotine, and have replaced the nicotine from cigarettes for the nicotine found in my juice.

If I could wean myself completely off nicotine, I think at that point I would just give up on vaping altogether. Someday I would like to be nicotine free, but for now, I just can't see it in my future.

BTW .... I have not smoked a cigarette for 15 months, but I am still vaping on my fairly strong 16mg Nic DIY juice.  

How Many Of You Would Smoke Flavored Cigs (cereal, Fruit, Pie, Custard, Etc) If You Still Smoked?

I would bet that the majority of the people that post here are ex-cigarette smokers ... You started vaping as a means to stop smoking cigarettes.

And I am willing to bet that very very few of you would have purchased flavored cigarettes (if they were available) when you were actively smoking cigarettes.

So, my question is .... Why are the majority of the ex-tobacco smokers here buying fruit, breakfast cereal, custard, bakery, candy, etc flavored juice to put in your atomizers?
___________________________

Me ... I DIY my juice which is a mix of various tobacco flavors to include some cigar overtones.

Me ... I just don't personally vape something that smells and tastes like apple pie, etc ... but that's just me.  

Nicotine Strength For Sub-ohm Vaping

Hi I have a question about nicotine strength in my juice for sub-ohm vaping: I've only started vaping my tfv12 prince smok tank 4 days ago, so total newbie- used to do only mtl before that. I'm currently using Q4 coils, 0.4 ohm, vaping at 50-60 Watts: quite happy with a cooler vape, I tried them at 70-90 but slightly too warm for me, maybe in the future it will change.
Majority of the sites and youtube videos that I came across where sub-ohm vaping was discussed said that the maximum nicotine strength used when sub-ohm vaping should be 6mg/ml. So I've mixed a few juices, 70/30 vg/pg, ranging from 3-6mg nic. I noticed that I'm chain-vaping with very little nicotine hit. But i kept nicotine cravings sattisfied with my mtl device used simultanously.
Today however, I wanted to check something. I've mixed some 65/35 VG/PG liquid for my gf's smok nord pod a few days ago, with nicotine at approx. 11.5mg/ml, so I popped it into my prince tank to try it. Expected to choke on it but no- it vapes great at 60 Watts, tastes good (carnival sherbet concentrate + a little bit of strawberry cream concentrate added) nicotine hit: I can feel it, but unless I go crazy it doesn't make me nic sick.

Is this normal? Why do people recommend going max 6mg nic for sub-ohm vaping? Is it because they aren't recent ex-smokers or they never were smokers, and just use low nic liquids at their stage of vaping? Thanks  

Vaping Questions, Mouth Problems

Hello, I have been vaping for years, at 1.8 nic strength. I have some questions.

First of all I think I've made a problem by vaping on (all kangertech devices and coils), at .5 ohms, but I only vape at 20-24 watts. Is this wrong? Anything higher is way too hot, and I just don't enjoy it. I've bought a smok mag and other devices that wont fire under anything 50 watts and it was way too strong so I never use it.

Also, over the past 6 months I've developed some mouth sores I'm pretty sure it is
Tobacco Stomatitis
I know this is from vaping or smoking, the heat I guess is causing this. I've told my dr. about this he never really looked (I was in for something different than this), he replied try to vape point it downwards towards my tongue and I have been doing this for months, but to no avail with the mouth sores going away.

I can't quick vaping. I tried for a few days and I smoked more cigarettes than I ever did. It was actually hotter I noticed. I still smoke cigarettes when I drive, just a weird habit and at work on breaks. I vape all day at work when my boss isn't around.

I'm going to stick to just the unflavored e juice from now on. I'm also cutting the strength back. I also tried cutting it before with 0% percent e juice and to no avail my mouth sores are still there.

Sorry for the diatribe but I just have a few questions.



Does smoking at 22 watts and sometimes below with sub ohm coils, is this bad? I've been doing it for years now. The problem is I bought a ton and I find it hard to find coils now over 1 ohm. It seems all they sell not days is .5 coils. And I've tried nickel and and they just burn in a day, even with the settings they are supposed to be at, so I'm really at a loss as to what to do.

Also has anyone else experienced the tobacco stomatitis as I have?  

Suddenly Intolerant To Liquid Nicotine? I Can't Believe It

Hi guys! First of all sorry for my bad english. I started to vape at February and I love it, thanks to the e-cig I don't want a tobacco cigarette anymore. By the way, for some reason, about 15 days ago I realized that e-liquid nicotine gives me agitation and jittery that I've never had before. Sure, nicotine is a stimulant like coffeine but as we know it's a relaxant, too. And this stimulant/relaxant combo is what I've had with tobacco cigarettes and with vaping until 15 days ago. To be sure that (liquid) nicotine is the culprit, I've tried everything. With nic free e-liquid I have no agitation, even though I become a little sad because actually I can't stay without nicotine for a whole day. You may say: "reduce the nic dosage" and that's what I did, but unfortunately even with 1.5 mg/ml I have this issue And I don't vape too much. So I decided to do another test: for one day I smoked tobacco cigarettes. Guess what? No agitation and jittery. This is so weird, I can't believe it! Because I can expect it if I vape too much at high nic dosage, but I vape at only 3 mg/ml and not too much. And as I said before even with 1.5 mg/ml. I started to vape at February with 9 mg/ml, then I gradually lowered the dose without any problem (until 15 days ago). Also, I've tried different nicotine e-liquids but nothing has changed. Now I don't know what to think other than I suddenly become intolerant to liquid nicotine, even though I don't have nausea, dizziness, headache, stomach problems and other symptoms that make me think: "you're intolerant for sure". What do you think guys? Is there something that I can do? I don't want stop vaping, especially because I don't want to smoke again Thank you so much in advance guys.  

I Might Have To Quit Vaping After 5 Years

I have been vaping regularly as a smoking alternative (got me off 6yrs of cigs) for about 5 years. 3mg nic all the way with rda's, full kanthal fused claptons, CBP cotton, and usually 70/30 vg/pg juice.
Recently I had my gallbladder removed (26yr male..bs) and I've developed allergies for the first time in my life (also some serious bs). Ever since, vaping has been a burden to say the least. Something I once loved SO much now has me seriously contemplating quitting all together.
Every time I vape I feel incredibly sick. It makes my symptoms noticeably worse especially at night. It's like a solid minute or less after I put my vape down my dry cough gets way worse and more frequent, I get slightly nauseous, head and chest hurts, and just a over all weak/ill/flue like/just smoked a pack of cigs and some 70's ditch weed feeling.
This is really not fair because like I said I LOVE to vape, as most of us do. I used to be able to sub ohm chain vape pretty much any juice and never had a single problem. but finding juice I can tolerate is near impossible now and I can't keep wasting money on juice I can't use. Even juice I can tolerate isn't necessarily good and the way it makes me feel just isn't worth it anymore *cries quietly*..
I've gone from dual FC coils to a single FC, turned wattage way down (that's obviously not the issue) and even considered going 0mg but it's coming down to not being able to inhale at all..your boy got the Clinton curse over night and I'm so sad man.
Never thought it would happen like this. If I ever did quit I always thought it would be in my control but it's looking like that wont be the case at all. This might soon be the end for me boys and girls. Wish me luck. And if you pass me on the street, blow a cloud to my back please, as the smell and sight might break my already black and blue heart...or make me sick evidently
*quiet crying intensifies* lol :/

Disclaimer:: this is not to say vaping makes you sick in anyway because that's so not true. This is my own personal experience. That makes no sense to me whatsoever honestly..vaping saved my life and the lives of many many other smokers. This is not intended to put vaping in any sort of bad light at all.
I'm just curious if anyone knows what's going on, can relate in any way, or has any suggestions.  

Question For The Ex Long Term Smoker's

I've been trying to get my dad to quit smoking for two years now. He wanted to quit using an e-cig. However, he just can't seem to stick with it. He has been smoking for 30+ years. He smokes almost two packs a day.

I think the problem really is that he hasn't -tried-. As soon as he wants a real smoke, he lights one up. He only uses his e-cig is places he can't smoke.

He says he wants something that taste like tobacco. I've tried buying him numerous tobacco e-liquids. The closest was one from Ahlusion, but he still says it isn't like tobacco. He keeps saying he'll quit, but then he doesn't.

He has an ego with a mini protank, he seems fine with that. He isn't very amused by my mech mods and RTAs. lol.

I'm just lost as to what to do. A lot of people say to just stop telling him to do so and let him do it on his own. It is hard to just sit and watch him smoke though, esp when my mom had lung cancer just over a year ago (luckily, she did quit smoking with an e-cig and went into remission after radiation treatment). When I switched, I had only just started to smoke again (I smoked 3 years, quit, then started smoking again for about 4 months, then to an e-cig). I didn't like tobacco flavors when I started and almost immediately went to fruit flavors. He's tried those too, doesn't have much interest in them.

So my question to you ex long term smokers, what helped you make the switch? I feel like I just can't relate to smoking 30 something years.  

My First Anniversary Of Being Tobacco Free!

I smoked my last cigarette at 8:05am on May 5, 2014 . I didn't know then if it would really be the day I finally quit, but I told myself to really try to go 24 hours without smoking, a goal I had never achieved. And I made it! So then I told myself, if I could go a day, I could truly make it.

I started smoking at a very young age, and smoked 35 years. I made numerous attempts to quit going back to my college years. I tried cold turkey, cutting back, the patch, gum, a nicotine inhaler, Wellbutrin and Chantix. No matter what, I couldn't break that 24 hour goal. I would go through ashtrays and light up every disgusting butt for 1 or 2 nasty drags.

My last few years of smoking I was under a PAD, but only due to financial reasons. I just wouldn't let myself have more than 1 cigarette per hour, but I certainly smoked the heck out of each one. The filter would be collapsed by the time I was finished.

Thank you, ECF. I was so clueless when I started vaping. I didn't know which was 510 and which was ego threading on my batteries. I didn't know an atomizer from a clearomizer. I didn't know what rebuildables were, or that the ones I saw online were clones. I kept googling different things, and kept ending up here to read. Finally after 3 months of lurking, I joined.

The journey has been amazing! The technology changes alone in the 14 months I've been vaping are mind boggling. And I've met some truly kind and generous folks here, from those who give their time all day to help others, to those who give hardware and juice to those in a financial crunch. Thank you, all  

Cheers To Ecf

I would like to thank ECF, and every member here, for helping me to quit cigarettes as an involuntary lifestyle. The information gathered here has been invaluable. In no other group that I've been involved with, have I seen such a gathering of the most informed and intelligent people. Without all of you, my success would have never seen the light of day. I'd been absent for a long time, because I didn't feel the need once I had an expert handle on all of this, but the new developments have brought me back. Vaping has come a long way since I began here, and traded my cigalike in for an eGo, and ECF provided me with the arsenal to make informed choices on what works for me. Than you again.

For those who haven't read any of my posts, I have been free from cigarettes for 10 years, thanks to vaping. I wouldn't say that I'm smoke free, but it's now my choice, on the very rare occasion, to smoke a cigarette. I know some will say it's always been my choice, but for the enlightened, it hasn't been my choice since shortly after I started 37 years ago. There have been pitfalls, and strides, and today I can honestly say that if I can't vape, I will never pick up a pack of cigarettes again.