Another Advantage Of Vaping....

I have been a vaper going on 3 years now. I have gradually worked myself down to 3 mg nicotine. Not because I believe nicotine is bad for me but for the simple fact that I don't want to be tied to it.

Like tonight I was at a banquet for my daughters high school graduation class and I noticed many parents having to duck out in the middle to go smoke. Even though I had my mod in my purse I simply had no desire! The cravings have been gone for a couple of years now.

That is why I strongly believe that cigarettes contain other things that keep us hooked! Cause I remember the first month I started and even at 18 mg nic I suffered runny noses and my whole body ached. That was me withdrawing from who knows what is in those things.

I just like that honestly I can say that I vape because I WANT to...not because I HAVE to. ITs a wonderful feeling. And its so sad that the greedy government either wants to shut this down or tax it to the limit where it might me cheaper to smoke! I am very active in the advocacy and urge other vapers to do the same. It takes no time to either send an email or in my case I send and actual letter every Friday!  


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Is Nicotine Addictive For You?

If nicotine did not exist in any form of ecig product, would the government be looking to tax it all?

When I do not have nicotine in my body I become restless, irritable and generally unglued physically and emotionally until I put nicotine in my body.

I use 3mg nic but vape at least 21mg of nic per day....at least and probably more.

Many say nicotine by itself is not addictive. Through 40 plus years of using it I strongly disagree.

The vapors cause has a double edge to it. The government will eventually tax all ecig products but nicotine is the very reason the government can justify coming into the vape shops and tax to begin with  

Anyone Down To 0% Nicotine?

Hi All! Sorry if this is long. This place is a lifesaver. I was a 30 year PAD smoker. Tried all the recommendations to quit. Resigned to smoking forever. I heard of vaping in 2013 and found this site. The day my Ego arrived in the mail on April 15, 2013, I put down the cigs and haven’t had a puff since that day. (I still smoke in my dreams every night.) I started out at 18 mg, and went up to 24 for a while. I vaped way higher nicotine than my cigs had, and much more often. I even took my Ego pen to bed and put it under my pillow to use through the night. No matter how much Nicotine I inhaled, I still went through the same withdrawals that I did when quitting cold turkey, or the gum, or the patch, or setting a timer between smokes. It was obvious I wasn’t withdrawing from nicotine. It’s from whatever chemicals are in the cigarettes.

Over the last 7 years, I’ve gone down from 18mg, to 12, to 6, and now 3. Not by choice. I was happy at 18. I started getting lightheaded, so stepped down the nicotine in levels. Not because I wanted less nicotine, but because my body couldn’t handle it. I’m now at 3mg, and starting to getting lightheaded from it. Next step is 0mg. I’ve no problem going to no nicotine, but after so long, I can’t imagine not having the inhale/exhale/hand to mouth repetition.

Has anyone gotten to 0mg and still vapes, or have you broken the habit?  

Five Years Smoke-free!

This past week marks 5 years since I smoked a cigarette. It honestly doesn't seem that long, it seems like yesterday I was huddled out in the cold at work with the smokers. I had been a smoker for 28 years.

Unlike many I see posting here, I cannot say vaping helped me quit. I quit cold turkey, and never tried an ecig until about a year after I quit smoking. At that point I was still doing well as a non-smoker, I didn't physically crave smoking, but I missed the 28 year habit of lighting up, having something to fiddle with, and just the relaxing feeling of the inhale/exhale. I had been eating a lot more to make up for the void, and having been underweight all my life I started packing on pounds (too many!). I sorely needed a non-food substitute for the comfort I was missing, but wasn't about to go back to smoking.

I tried a junky convenience store ecig after that first year, and thought "if this was what they were like than forget it". I continued on not smoking, but still missing the habit. About two years after that I began seeing the new advanced products coming out, and did a lot of research. I bought my first starter kit in 2013, and slowly advanced up to bigger and better gear.

People ask why would start vaping after I had already kicked the cigarette habit, and I say, "Why not?". Other than nicotine I'm not getting any of the negative things I got with cigarettes. And in my opinion, there's really nothing wrong with a little nicotine. Nicotine is not what was killing me, it was the smoke that was delivering the nicotine that was killing me.

So I'm 5 years smoke free, I no longer hack in the mornings, my chest never hurts and my clothes, car and hair don't stink anymore.
I have no intentions on giving up vaping, as it has no negative impact on my life, and i enjoy it, so why stop?

I have since gotten my son, my step-son, and his wife to all trade vaping for smoking, so bonus points for saving all their lives too!  

Is An E-cig An E-cig Because...

Because it has a coil? Because it has a tank that contains VG or PG? Because the user expels vapor that looks like smoke ? Because it has a battery? Because the tank holds liquid that contains nicotine? What if the tank does not contain nicotine? Is it still an E-Cig?

These are my burning questions for tonight while watching Modern Marvels on H2 (History Channel 2)

That and I really need to know what exactly constitutes an E-cig. I've been tobacco free, smoke free for almost two years. Vaping exclusively. I'm close to zero nicotine now. Will I still be an E-cig user when I go to zero? Obviously yes, but why ?

I really dig vaping a million times more then I dug smoking. I hated smoking. Just did it for 40 years 'cause I couldn't get off the stinkies til I discovered E-cig (24 mg/ml when I first quit smoking) almost two years ago. Still can't believe I've been smoke free for so long.

Hope you weigh in on the subject of "What constitutes an E-Cig ?"  

One Month In So Far And Not A Single Problem

I smoked my last analog cig exactly one month ago today, when a vape kit arrived in the mail.

I still have more than one pound of unopened tobacco lying around in a drawer somewhere, just to remind myself of the past, and to prove that I don't desire it at all, even when it's in close proximity.

This post is perhaps a little bit boring, because I don't really have any issues to report. Everything is working out great with vaping, I haven't had any cravings at all for analog cigs, not once. I was a 2 pack per day smoker for 30 years.

I'm currently at 18 mg Nic, and I'm in no big rush to step down, but eventually, in maybe a few months time, I will step down to 12 and keep it at that level for a few months. I eventually plan to be 100% nicotine free.

Quitting analogs and switching to vaping is one of the easiest things that I've ever done. The only thing that I regret is that I didn't do it a few years ago.  

Children Vaping Is A Parenting Issue, Not A Government Issue

Children Vaping is a Parenting Issue, NOT a Government Issue

I am so tired of the "What about the Children" crap I could scream.

I listened to some of the Round table talk with the President today at work.

I actually heard a woman exclaim WHAT ABOUT THE CHILDREN ...omg...

What's the matter with people that they can't parent their children and instead go crying to the government to DO SOMETHING ! ??
The school that let Juul in to talk with the kids...What the hell kind of school does that anyway ?
That really passed approval of the School Board ? THAT should be addressed.

Let's see...e-cigarettes are for 18 or older and kids are still getting them (just exactly like WE did with our cigarettes). HOW is raising the age to 21 going to magically stop that ?
ALL that is going to do is make it difficult for those smokers under 21 that need/want to stop smoking cigarettes.

Parents need to start paying attention to their children and what they are doing.
Get off the phones and iPads and act like a family.


I have a feeling many parents are going to be really surprised to find out that little kiddo's e-cig is really THC instead of nicotine.
How ya like THEM apples - huh ?

but...that's legal now so I guess it's just fine.

What a messed up world.
Yea...I'm a bit royally pissed.  

Suddenly Intolerant To Liquid Nicotine? I Can't Believe It

Hi guys! First of all sorry for my bad english. I started to vape at February and I love it, thanks to the e-cig I don't want a tobacco cigarette anymore. By the way, for some reason, about 15 days ago I realized that e-liquid nicotine gives me agitation and jittery that I've never had before. Sure, nicotine is a stimulant like coffeine but as we know it's a relaxant, too. And this stimulant/relaxant combo is what I've had with tobacco cigarettes and with vaping until 15 days ago. To be sure that (liquid) nicotine is the culprit, I've tried everything. With nic free e-liquid I have no agitation, even though I become a little sad because actually I can't stay without nicotine for a whole day. You may say: "reduce the nic dosage" and that's what I did, but unfortunately even with 1.5 mg/ml I have this issue And I don't vape too much. So I decided to do another test: for one day I smoked tobacco cigarettes. Guess what? No agitation and jittery. This is so weird, I can't believe it! Because I can expect it if I vape too much at high nic dosage, but I vape at only 3 mg/ml and not too much. And as I said before even with 1.5 mg/ml. I started to vape at February with 9 mg/ml, then I gradually lowered the dose without any problem (until 15 days ago). Also, I've tried different nicotine e-liquids but nothing has changed. Now I don't know what to think other than I suddenly become intolerant to liquid nicotine, even though I don't have nausea, dizziness, headache, stomach problems and other symptoms that make me think: "you're intolerant for sure". What do you think guys? Is there something that I can do? I don't want stop vaping, especially because I don't want to smoke again Thank you so much in advance guys.  

6mg Sub Ohm 0.2 @ 70w Too Much?

Hey guys,

I’m new to vaping. I have been a heavy 2 pack a day Marlboro light smoker for 20 years. I recently got into vaping and so far it has been an amazing journey!

I started with a small pod device (Caliburn) with 16MG nic salt. I found that I was still not able to quit smoking. I went back to my local Vape shop and got some 20mg nic salt juice, and that was too strong! It made me dizzy and confused and I just felt unwell. Even though @20mg I was getting a lot of nicotine I still wanted to smoke a cigarette.

On a whim I decided to give sub ohm vaping a try. I got myself a Lost Vape Thelema DNA 250c + a Freemax Mesh Pro 2 tank. I opted with 6MG freebase juice at 70/30. And sure enough it worked! I was able to quit smoking and have been smoke free for a week now!

My question though, is 6MG freebase nic @0.2 ohms (dual mesh), 70-80 watts too much? I feel fine for the most part and my cravings for cigarettes are under control. However from what I’ve read (and what the guy at my local Vape shop says) is that for sub ohm vaping you generally should stick to about 3mg of nicotine.

I know everyone is different, and you should do what works for you. But I’m just worried that with the large amount of Vapor I’m producing 6MG might just be a little risky.

I Vape quite a lot (200-250 puffs a day) and probably somewhere around 15-20ml of juice a day (at 0.2 ohms @ 70w the juice burns pretty quick). As mentioned above I generally feel fine. However sometimes I do feel a bit out of breath and like my chest is heavy. This could be gas (perhaps from inhaling so much air?). Or it could just be me adjusting from cigarettes to vaping. I don’t feel nauseous or have headaches.

Please let me know your opinions. Would really appreciate some advice from more experienced vapers!

Thanks!  

Miss Vaping...

I quit smoking to start vaping and have never once missed smoking. A little over a month ago I quit vaping all together after two years of slowly working my nicotine level down from 36mg to 0mg.

I quit vaping at zero milligrams of nicotine and never experienced nicotine withdrawal symptoms.

I guess these would all be good things except for the fact that I miss vaping. Multiple times a day since I quit the thought of having a vape pops in my head and just as soon as it does this weird feeling of loss follows as I realize I no longer vape. I would think by now these feeling would have subsided but they have not.

I wouldn't think much of it but since quitting I have gained 10lbs, have little to no energy, find myself easily frustrated and worst of all have found myself drinking a lot more than normal (which is probably why I gained 10lbs anyway). A huge part of me just wants to go back to vaping.

I guess my question is, Did anyone else quit vaping and experience weird side effects from quitting? If so, how long did it take you to feel normal again?  

Lost My Vape, Had A Smoke, Was Surprised

Sooo.
I lost my sigelei 150 watt at the airport in taiwan before security.
Noticed it was missing after security (early morning flight, hadnt slept, was on the phone, doing too much at once i suppose)
Anyways, tried to figure out how to get it back by going back out through security.... But apparently, that was impossible, and no one spoke english, so I got super ...agitated... and before I blew up at the next person, I went in to the smoke room and bummed a smoke off some dude. (Cuz i was seriously agitated at this point). Dont get me wrong, i had had a few puffs post vape, but this is the first real full smoke I had. I am not posting this because ive worked myself up in to some guilt trip because I failed myself, I dont really care in that respect...I dont regret having one, because I might have ended up ... doing something bad at a foreign airport out of sheer annoyance and frustration.
Anyways, I remember, when I first started vaping, there was always ...something missing. Something...no there that was there with cigarettes.
Now, The cigarette, Burning my eyes and tasting terrible, and leaving a smell on my fingers that lasted for hours ...all that aside... There is now something missing with cigarettes.
If I had to name something... I would say that the wattage in the cigarette seems too low... or the ohms too high.... Or both, Kinda kidding, but its like that feeling... That coupled with the fact that the airflow is not enough and unfortunately, its not adjustable.... And... I kept trying to draw like i do with my vape, long and slow.... and no... i could only manage short pulls.
The point... Is I just find it weird that I definitely felt something was missing when I started vaping... Something wasnt there, but now, when I went back to smoking, Its like... everything is missing.

Needless to say, the remaining 12 hours of my journey home and to my house from the airport, I didnt crave a cigarette at all.

BUT MAN, when I got home... DID I EVER CHAIN VAPE!

On the upside, I already rebought the Sigelei, This time in Red, And stuck on Mechs till it gets here.