An Unexpected Benefit Of Vaping...

I was out to dinner with a friend the other day, and she mentioned that she hadn't seen me use salt at a restaurant in a long time.

And it hit me. When I was a smoker (about a carton a week, give or take) I was (what I would call) a moderate to heavy salt user. It was rare for me to eat out and NOT use salt.

After I quit smoking/started vaping I don't think I was really aware of what was happening because it was a gradual change, but when I sit back and think about it, I can't even recall the last time I refilled my salt shaker at home. Heck, it rarely even comes out of the cupboard any more, and when I do use salt, it's just a little itty bitty shake. Using salt at my previous levels makes things TOO salty.

Anyone else noticed this?  


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I’m new to vaping. I have been a heavy 2 pack a day Marlboro light smoker for 20 years. I recently got into vaping and so far it has been an amazing journey!

I started with a small pod device (Caliburn) with 16MG nic salt. I found that I was still not able to quit smoking. I went back to my local Vape shop and got some 20mg nic salt juice, and that was too strong! It made me dizzy and confused and I just felt unwell. Even though @20mg I was getting a lot of nicotine I still wanted to smoke a cigarette.

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I know everyone is different, and you should do what works for you. But I’m just worried that with the large amount of Vapor I’m producing 6MG might just be a little risky.

I Vape quite a lot (200-250 puffs a day) and probably somewhere around 15-20ml of juice a day (at 0.2 ohms @ 70w the juice burns pretty quick). As mentioned above I generally feel fine. However sometimes I do feel a bit out of breath and like my chest is heavy. This could be gas (perhaps from inhaling so much air?). Or it could just be me adjusting from cigarettes to vaping. I don’t feel nauseous or have headaches.

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For what ever reason, even when I can block the airflow and build a high ohm coil..the flavors in salt nicotine always taste awful, nothing like what they taste like in the rpm 1.0 coil. As near as I can tell, the only reason I can think of is the different style of wicks..inner cool wick for a DIY vrs outer wick for the smok prebuilts.

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I'm new to vaping, I started vaping because I'm getting tired of people complaining about the smoking odor after I smoke. And I don't even smoke that much, maybe 6-8 cigs a day.
I started trying out the Stlth about 3 weeks ago and got used to it, so I went to a store to get the refillable stuff. I bought a Caliburn device and the guy in the store recommended a juice from his own store brand.
After I got home I put the juice in the device and tried it but I couldn't feel the throat hit at all, the juice was 3mg, the Stlth I used was 3.5mg which had the perfect hit for me.
I went back to the store and asked if I can exchange for one with a higher Nic. He told me he can't take it back because I opened it, strange that if it's his own brand, couldn't he just refill it and reseal it in another bottle? I only used about 2ml so far.
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